Yesterday was not the best day. I’ll be honest with you. I have my days when I think I am killing it. Such a good mom– so patient, so calm, so understanding. But that is not every day. And yesterday was not one of those days. I tried. I did. But I failed. I lost…
The Teen Brain
Running Like a Gazelle
My teen daughter likes to sit on her phone and scroll when she gets home from school each day. It is her downtime, she says. Her time to relax and decompress after a stressful day at school. I understand that. After being in an environment that brings anxiety to me, I too like to…